Sow Light is a home for collaborative initiatives that inspire and advance our world for the better.

What is Sow Light?

Sow Light is a consulting and coaching initiative that supports and partners with positive change agents to innovatively seed, grow, and actualize impact. Collaborative consulting projects as well as coaching sessions blend deep listening, intuitive insights, curiosity, and courage to support committed change makers to execute complex problem-solving and reach their highest potential. The results are expansive, liberating, and lasting.

Why Sow Light?

Sow light is a concept developed by Sekita Grant. It describes the seeding and cultivation of love and light, and the lifting out of struggle. Sow Light calls forward justice, healing, radical compassion, and moving in harmony with mother nature and our ancestors. It is a multi-dimensional approach that takes on several meanings. Light represents illumination and clarity of purpose, nourishing warmth, and freedom from burdens, oppression, and any other unnecessary weight preventing us from living our purpose. Through collaborative consulting and coaching, Sow Light echoes out healing transformations from the personal into the systemic.

Sow Light Values

Be curious
Slow is radical
Invite wholeness
Anchor in intuitive wisdom
Work spaciously + joyfully
Make space for complexity
Move with courage + confidence
Move from a place of love + mutual respect
Together we go far

About Sekita Grant

Sekita is the founder and principal of Sow Light. She is an ICF certified healing-centered life coach as well as a climate justice lawyer and strategist. Sekita has over 15 years of experience across law, policy, philanthropy, corporate social responsibility, and non-profit organizations. She is a heart-led leader and healer. She applies intuitive, mindful, and feminine leadership models to surface opportunities for growth and healing across the personal, organizational, and systemic levels. Her consulting and coaching projects support like-minded and like-hearted visionaries to seed, grow, and ultimately heal forward an equitable, joyful, and harmonious world.

What People Are Saying

  • MARIKO D. - ACUPUNCTURIST AND HERBALIST

    “

    Sekita is deeply intuitive, compassionate, and connected to her heart space. She uses all that she is to listen and ask the deeper questions that get to the root of the matter. I am so grateful for her support during a quick period of growth and transition, I left each session with a feeling of clarity, confidence, and wholeness. Her blend of heart wisdom, driven by her values, and supported by her sharp insight and strategy is a unique offering.

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  • MFJ - FREEDOM WEAVER; CLIMATE JUSTICE BADASS

    “

    Being in thought partnership with Sekita is an absolute pleasure and a privilege. Sekita cares deeply about my goals and facilitates pathways for greater blossoming of the whole self—not just the professional self. Sekita brings incredible deep listening and intuitive wisdom to her coaching practices, leaving no room for boilerplate frameworks or overused tropes around wellness and care. Her style is attentive, responsive, and rooted in deep respect that centers on freedom and liberation.

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  • RAQUEL A. - WOMEN'S COLLEGIATE TENNIS COACH

    “

    The counsel that Sekita provided has helped to give me balance and clarity in my goals. Although there is still a lot of work that I need to do, our sessions gave me the framework to be successful. Sekita is an incredibly talented and successful person and I am positive that she has the ability to leave you feeling grounded and motivated.

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  • TORI E. - WASHINGTON STATE ATHLETICS

    “

    Working with Sekita was a fantastic experience! Her tone, demeanor, and expertise made relaxing and opening up easy so I could get the most out of our sessions together. Sekita does an excellent job of making the space feel warm, inviting, and ultimately safe. The amount of growth I experienced in just a few sessions is a true testament to the heart of who Sekita is as a person.

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  • ELIZABETH W. - FOUNDER, RECKON WITH

    “

    I have had the honor of being in conversation with Sekita for almost a decade. She has guided me through three massive pivots -- I consider her guidance to be the reason I have come closer and closer to my true alignment in work and in life. One (of many) things about Sekita's coaching that is astounding is how long and far-reaching the reverberations of her wisdom. I am so grateful that I have kept notes from our conversations, because I still derive such rich learnings from them each time I go back to sit with her words. They continue to teach and guide me, long after a session has concluded. Sekita's coaching is transformative because she nurtures a courage within you to look into the face of what scares you most, while affirming and truly seeing the light inside you (that so often we ignore ourselves and that holds the keys for growth and healing) so that we can see it ourselves. From there, all becomes possible.

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  • MAXINE B. - CLIMATE JUSTICE ATTORNEY

    “

    Sekita is a powerful combination of spirit and sagacity, humor and humility. She is a selfless coach, while having a contagious sense of self. And she is generous, even at a moment’s notice. She has consistently provided long-range, horizon-oriented guidance and practical advice. I have also had a few “crisis” moments, for which Sekita has shown up without hesitation and provided a safe space, uncommon clarity, and “heart- and homework” to ensure that I meet my own version of success. This is, no doubt, a humbling time to be alive. With Sekita, humility is a superpower.

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